ARTICLES
Browse through our articles covering the latest scientific evidence for physiotherapy, yoga therapy, and movement science.
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Persistent pain
Neurological Disorders
Osteoarthritis
IMMUNE SYSTEM
MINDFULNESS
Physiotherapy
Sciatica
Scoliosis
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Yoga Technique
Stress
Back Pain
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Join the conversation and learn more about hip arthroscopy options before making a decision on whether to undergo surgery, or follow through with the non-surgical intervention called the “Best Conservative Care.”
Clinical yoga can be efficiently applied as an effective stress reduction and pain management treatment for patients of all ages. Read on about yoga therapy.
Clinical yoga can be considered as physiotherapist instructed yoga, which is developed through an evidence based framework to help with patients' conditions.
There is an array of yoga movement patterns in modern day yoga sequences that are reflective of the cultural context through which yoga originated.
If you are a novice practitioner wanting to progress with the more advanced back bending postures, here are some ways to ensure a safe progression. Read now
Read on to find out about how this consensus statement from the EULAR points out that exercises should be a great therapy for the treatment of fibromyalgia.
This study's results show that there is no convincing evidence to say that lumbar discectomy is better than conservative management for long term outcomes.
Based on my personal experience, carefully tailored and individually instructed yoga therapy can actually break the cycle of pain. Read on for more!
It is important to tailor specific yoga postures to adapt to the differences between the traditional eastern body types and western body types. Learn more.
Based on this article, a supervised yoga program is equally effective to the conventional COPD rehab and patients aren't using these therapies effectively.
Numerous studies indicated that traditional hatha yoga can improve flexibility, hand-grip strength, muscular endurance & maximal oxygen uptake. Learn more.
In this article, it is said that regular exercises can increase one's immune system, hence prevent one from catching a cold. Read on to find out more!
We have prepared this useful video on the best handstand movements, which are perfect for yoga junkies from beginners to advance levels. Learn more!