Based on this article, a supervised yoga program is equally effective to the conventional COPD rehab and patients aren't using these therapies effectively.

Check out our yoga therapy recommendations for ankylosing spondylitis, which are based on a consensus statement published in Rheumatology. Find out more.

Studies have shown that yoga led to clinically improvements in blood lipids and blood pressure, hence minimise some cardiovascular disease risk factors.

This article will tell you all you need to know about the screening and management of idiopathic scoliosis. It also mentions how yoga can be of help.

Various studies have shown that individualised yoga can actually reduce age-related balance decline while reducing fall-related injuries. Read the article!

Compared to traditional aerobic exercises such as biking or brisk walking, yoga might just provide the same level of benefits for your heart. Read now!

Based on results from a study, yoga is found to be a simple, cost-effective method that helps improve the quality of life for patients with COPD.